Archive for August 2011
The Baby-Sitters Club #3: The Truth About Stacey

Fitness Fundamentals: The Duke Health & Fitness Center
Maria Nardini, director of the Duke Health & Fitness Center, talks about how to select a health club and talks about equipment at Pepsico Fitness Center. For more information, visit www.dukehealth.org
The Step F1010W Original Health Club Step

THIS IS THE ORIGINAL AEROBIC STEP EXERCISER! Adjusts from 4″ to 6″ to 8″ by adding or subtracting the support blocks. Features a non-slip, 40″L x 14″W top surface. Each step includes one 4″H platform and four 2″H support blocks. Will support up to 200 lbs.
Used by more than 18,000 health clubs, the F1010W Original Club Step will help you get to your fitness goals in no time. The lightweight, instantly adjustable Step platform has a slip-proof, durable mat on top, and non-marking rubber floor pads on the bottom of the platform and the blocks. It has a generous 14 x 40 inches stepping surface that adjust to 4, 6, and 8 inches. The teal and purple platform and blocks are made of high density polyethylene, and they support up to 200 pounds.
About The Step
The Step is America’s original aerobic fitness step system and is widely used by individuals and over 18,000 health clubs. The Step has a patented design for adjusting and stacking platforms together making it suitable for beginners and advanced steppers alike. The Step aerobic activity involves low-impact, high-intensity exercise – recommended by physical therapists and fitness professionals.
What’s in the Box?
The Step Original Health Club Step
Manufacturer Warranty
90 days